<![CDATA[Here are a pair of videos from a session at Dale's Garage. In the snatches, Mike is working on keeping his weight back as long as possible and finishing with a vertical torso, and Crystal and Dale were smoothing out their pulls in the power cleans.
The Perfect Time To Begin Is Now
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays