<![CDATA[A few new records from yesterday's Dale's Garage session. Crystal has all the power and will just need to work on her elbows in the receiving position as well as the width of her landing, but we can fix that will a bit of practice. Will did a great job correcting a short step and locking out his arms quickly. Lots of weight to come for this fast dude.
The Perfect Time To Begin Is Now
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays