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Mike Warkentin

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Our Mentors

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Required Reading

Functional Fitness.com Functional Fitness Journal Westside Barbell Elite FTS

Winnipeg Resources

Peg City Yoga – Noah can help you squat better. Massage Athletica – Winnipeg’s best runner, Mike Booth, can fix your body. Dr. Chris Notley – Why see a therapist, chiropractor and strength coach when you could see someone who does it all?

Local Friends

Functional Fitness Winnipeg Prairie Functional Fitness Functional Fitness Sublime

Trans-Canada Friends

Functional Fitness Regina – Regina, Sask. Functional Fitness Saskatoon – Saskatoon, Sask. Functional Fitness Calgary – Calgary, Alta. Functional Fitness Ramsay – Calgary. Alta. Functional Fitness 403 – Airdrie, Alta. Functional Fitness Lethbridge – Lethbridge, Alta. Spark Sport Conditioning – Edmonton, Alta. Functional Fitness Edmonton – Edmonton, Alta. Functional Fitness Vancouver – Vancouver, B.C. Functional Fitness Squamish – Squamish, B.C. Functional Fitness Whistler – Whistler, B.C. Functional Fitness Taranis – Victoria, B.C. Functional Fitness Subzero – Thunder Bay, Ont. Catalyst Fitness – Sault Ste. Marie, Ont. Element Functional Fitness – Oakville/Mississauga, Ont. Functional Fitness Toronto – Toronto, Ont.

POPULAR Posts

Fitness Training for Biathlon Beginners: Our Plan in Detail

How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.

Hit Your Targets, Avoid Penalty Laps

You need to be very fit to be a great biathlete—but if you’re accurate on the rifle range, you don’t have to ski as much!

Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.

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