[/caption] The Functional Fitness Games season is here, and Functional Fitness 204 is proud of all the athletes who’ve signed up to compete: The Dilling clan The Kirby-Peloquin clan Hartless Pat Tricia Adam Eden B-Mac Michelle Neil Jenn Linz Most of the athletes are going to be doing the workout on Friday at 8 p.m., and you can definitely come out to cheer. Here’s what they’ll be doing: 7 minutes of burpees to a target six inches above their reach. Please watch the standards video below. Let’s do it!
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.