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The Functional Fitness Games season is here, and Functional Fitness 204 is proud of all the athletes who’ve signed up to compete:
The Dilling clan
The Kirby-Peloquin clan
Hartless
Pat
Tricia
Adam
Eden
B-Mac
Michelle
Neil
Jenn
Linz
Most of the athletes are going to be doing the workout on Friday at 8 p.m., and you can definitely come out to cheer.
Here’s what they’ll be doing:
7 minutes of burpees to a target six inches above their reach.
Please watch the standards video below.
Let’s do it!
When Your 80/20 is More Like 50/50
Crystal offers three tips to help you align your fitness and nutrition plan with your goals.
