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Tonight will be much faster than last week, and we might even get ahead of schedule if we can.
Please arrive early to start warming up and cheer on your friends!
This schedule is approximate and there might be some changes if needed.
Good luck to all!
Learning to Love Your Rest Days (and Keep Making Progress)
Struggling to take a day off from the gym? Here’s why you need to do it. Don’t worry: You won’t lose your gains!
