blog

With a month of reduced sugar behind us, it’s time to share a few thoughts about your experiences. As we said when you signed up for the challenge, we want to hear from you, so post your thoughts below. (If you haven’t commented before, your post will not appear immediately; we will moderate all comments ASAP.) What did you struggle with? What was easy to avoid? What tempted you, and how did you avoid it? What strategies helped you avoid sugar? Did you cheat? Confess and be free! Did you feel better, and did your fitness improve? What’s your plan for the future? Fire away – and thanks for participating!