<![CDATA[[caption id="attachment_288" align="alignright" width="300" caption="Athletes run in the rain at the Functional Fitness Regina Spring Fling in 2010. Note the grain elevator."][/caption] Winnipeg-There will be no class on March 5, but a workout will be posted for you to do on your own or with friends! We’ll be back to our regular class times on March 8. See you then!
The Perfect Time To Begin Is Now
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays