<![CDATA[[caption id="attachment_453" align="alignright" width="300" caption="Top female athletes prepare for the "Hell-In" workouts at the 2010 Functional Fitness Games in California."][/caption] Homework: read at least 10 questions and answers on the FAQ on Functional Fitness.com.
The Perfect Time To Begin Is Now
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays