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Massacre Registration Deadline Jan. 12

Thrusters in the 2013 Massacre.[/caption] Registration is now live. Click here to register. Please select either 204 Valentine’s Day Massacre-MEN or WOMEN under the Events section at the bottom of the page. A credit card is required. Registration deadline: Jan. 12, 2015 Competition Date: Feb. 14, 2015 Time: Early in the day until the evening—approx. 6 a.m. to 6 p.m. (schedule TBA) Cost: $105 (GST included) Skill level: Athletes should be able to do most Functional Fitness workouts as prescribed. This is not an elite-level competition. If you have any questions about this competition, please email info@Functional Fitness204.com or call 204-880-1001.

How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.

You need to be very fit to be a great biathlete—but if you’re accurate on the rifle range, you don’t have to ski as much!

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.