[/caption]
For the upcoming holidays, there are a few changes to the schedule:
On Friday, March 29, the gym will not be open for classes, but we will be running the Open workouts at 6 p.m. This is two hours earlier than normal. Enjoy a day off and come out to support the team in 13.4!
All regular classes will run on Saturday, March 30.
On Sunday, March 31, the 8:30 and 9:30 morning classes will be cancelled but we will have one hour of Dale’s Garage at 10:30 before we run the Open workouts at 11:30 a.m.
See you in the gym!
3 Reasons to Focus on Nutrition That Have Nothing to Do With Fat Loss!
Nutrition doesn’t always have to be about weight loss. You can use food to build muscle, increase energy and improve confidence, too.
