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For the upcoming holidays, there are a few changes to the schedule:
On Friday, March 29, the gym will not be open for classes, but we will be running the Open workouts at 6 p.m. This is two hours earlier than normal. Enjoy a day off and come out to support the team in 13.4!
All regular classes will run on Saturday, March 30.
On Sunday, March 31, the 8:30 and 9:30 morning classes will be cancelled but we will have one hour of Dale’s Garage at 10:30 before we run the Open workouts at 11:30 a.m.
See you in the gym!
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.
