blog

March 29, 2013: Open WOD Only

03 - 28 - 2013
Mike Warkentin

[/caption]

There will be no scheduled classes on the March 29 holiday, but we will run Open Event 13.4 at 6 p.m.

Come out and cheer, and rest up for the March 30 WOD. It is savage.

Please note holiday hours this weekend.

POPULAR Posts

Fitness Training for Biathlon Beginners: Our Plan in Detail

How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.

Hit Your Targets, Avoid Penalty Laps

You need to be very fit to be a great biathlete—but if you’re accurate on the rifle range, you don’t have to ski as much!

Skate Skiing in the Dark?

We head to Mount Evergreen and ski under the stars, then plink some targets at the Lake of the Woods Gun Club.

START Today