<![CDATA[Winnipeg-We're working on fixing the form on a bunch of Oly movements today, including the jerk, overhead squat and snatch balance. Things are getting better each week, and we're slowly cleaning things up to make way for big weight in the future.
The Perfect Time To Begin Is Now
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays