<![CDATA[Winnipeg-Dale crushes Cindy while Mike and Will work on the snatch and clean and jerk. Will's got great speed and is improving big time! He's going to nail the landing position next week. Mike needs to keep the bar closer to his body and get more aggressive on lockout.
The Perfect Time To Begin Is Now
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays