blog

Click for a Free Online Consultation

If you’d like to book outside the times available, email [email protected] or call Crystal at 204-880-1001. Our coaches will explain how CrossFit 204 can provide online training to help you with: -Weight loss -Body composition (losing fat and/or gaining muscle) -Strength -Flexibility -Balance -Diet and nutrition -Endurance -Training for sports -CrossFit competition -Any other goals. At the end of our talk, we’ll provide you with a free plan. No pressure. Just helpful advice. We’d love to chat with you, and we have slots open this week. Book one below!

POPULAR Posts

The Perfect Time To Begin Is Now

It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays

START Today

Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.

Learn more about our membership options

We offer membership options starting at just $185/mo. Learn more about our pricing options by clicking the button.