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As you all know, we owe Functional Fitness Regina 7,800 burpees due to the Bombers 52-point loss in the Labour Day Classic.
We’ll be hammering burpees out until we get them done, and the burpees do not have to be done at the gym. Add your payment to tally on the board at the gym, or add them in the comments here and we’ll add them onto the total. We’ll pay or debt, and we’ll be fitter for it.
Then we’ll take our revenge at the Banjo Bowl! Details to follow.
Chest to deck, jump and clap overhead. Repeat 7,748 times. I just did 52 to kick things off.
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.
