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On Sept. 5, Functional Fitness 204 will be open for two classes:
10 a.m.
11 a.m.
The you are required to cheer on the Winnipeg Blue Bombers and support the Big Blue and Functional Fitness 204 in our bet with Functional Fitness Regina and the Saskatchewan Roughriders.
See you there on Monday!
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.
