There will be a holiday workout September 4 at 11 a.m. All other classes, including Legends, will be cancelled. Please sign up here as you normally would.
The workout is set for two hours, but you will not be working out for two hours.
Come on out and make some new friends!
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.
