Intergalactic Throwdown on Feb. 5, 2011. Get your lumber taped and do up your chinstrap. It’s hockey night in Canada! (We’ll release the real workouts on Feb. 2 at 7 p.m. CST.)
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.
