Intergalactic Throwdown on Feb. 5, 2011. Vibrams, lifting shoes and tights are forbidden. Jeans and socks only. (We’ll release the real workouts on Feb. 2 at 7 p.m. CST.)
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.
