[/caption] Winnipeg-Below are the cross-Canada Intergalactic Throwdown rankings, courtesy of Functional Fitness Subzero. Thanks to Funbobby Kwasny and his crew for making this competition happen. Thanks to all our volunteers: Dale, Brett, Toddy, Ryan, Henry, Eileen, Kathy, Steph, Will, Natalie, Brendan, A.J., Scott, Kim and anyone else who lent a hand. Functional Fitness Winnipeg and Prairie Functional Fitness helped us out with some gear, and Freak Fitness offered gear as well, so a big thank you goes out to those affiliates. Functional Fitness 204 would also like to thank everyone who helped raise $600 for charity this weekend! Finally, thank you to Jeff Wood and A.J. of Focus Fitness for letting us loose in their facility for the day.
It’s easy to get off track with fitness and food in December. So I put together a plan to ensure I keep moving toward my goals.