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Winnipeg-Below are the cross-Canada Intergalactic Throwdown rankings, courtesy of CrossFit Subzero. Thanks to Funbobby Kwasny and his crew for making this competition happen.
Thanks to all our volunteers: Dale, Brett, Toddy, Ryan, Henry, Eileen, Kathy, Steph, Will, Natalie, Brendan, A.J., Scott, Kim and anyone else who lent a hand.
CrossFit Winnipeg and Prairie CrossFit helped us out with some gear, and Freak Fitness offered gear as well, so a big thank you goes out to those affiliates.
CrossFit 204 would also like to thank everyone who helped raise $600 for charity this weekend!
Finally, thank you to Jeff Wood and A.J. of Focus Fitness for letting us loose in their facility for the day.
The Perfect Time To Begin Is Now
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays