here. Please also note the following cancellation: On Aug. 21, all evening classes will be cancelled for Crystal and Mike’s wedding so we can celebrate with our valued staff members. We’re very sorry to have to cancel these classes, and we appreciate your understanding. We’ll extend open gym on Saturday, Aug. 22, as a make-good. And please note there will be a group workout on Labour Day (Sept. 7) at 11 a.m. All other classes will be cancelled. Bring your coveralls and get ready to work.
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.