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On Monday, Sept. 3, there will be one class only at 10 a.m., and we’ll do a large group workout. All other classes are cancelled.
Please sign in as normal, and email info@Functional Fitness204.com if you have any trouble doing so. There is a system glitch that affects some members’ ability to sign in to special classes. Let us know if you have any problems.
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.
