[/caption] On Monday, Sept. 3, there will be one class only at 10 a.m., and we’ll do a large group workout. All other classes are cancelled. Please sign in as normal, and email info@Functional Fitness204.com if you have any trouble doing so. There is a system glitch that affects some members’ ability to sign in to special classes. Let us know if you have any problems.
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.