[/caption] Please note there will be no regular classes on May 20 due to the holiday. There will be one group workout at 11 a.m.. Please sign in as you normally would and let us know if you have any difficulty doing so. Enjoy your long weekend!
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.