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With Good Friday and Easter Sunday coming up, please note the following schedule changes:
April 6 – Good Friday
One workout only at 4 p.m. It will be horrible.
April 8 – Easter Sunday
Closed. Use the day to recover from Friday’s workout.
Due to a computer glitch, some of you will not be able to sign in for the Holiday WOD on April 6 at 4 p.m. If that is the case, please email info@Functional Fitness204.com and we’ll fix the problem.
Also, please note that some 8 p.m. sessions in the coming weeks will be dedicated to the On-Ramp Program.
Thanks!
How My Focus on Eating “Clean” Held Me Back!
Eating clean just isn’t as healthy as it sounds, and, more often than not, this plan fails to help people reach their goals.
