204 Pirate University Friday, Feb. 9, 6-8 p.m. Learn: Warm-up routines, strategies for gymnastics and lifting, pacing, mental prep, how to have fun. Cost: $25 +GST Coaches: Grant Jr., Geoff, Mason
The Perfect Time To Begin Is Now
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays
