If you’d like to book outside the times available, email info@Functional Fitness204.com or call Crystal at 204-880-1001. Our coaches will explain how Functional Fitness 204 can provide online training to help you with: -Weight loss -Body composition (losing fat and/or gaining muscle) -Strength -Flexibility -Balance -Diet and nutrition -Endurance -Training for sports -Functional Fitness competition -Any other goals. At the end of our talk, we’ll provide you with a free plan. No pressure. Just helpful advice. We’d love to chat with you, and we have slots open this week. Book one below!
Why I Always Measure These 3 Foods
A scale is surprisingly easy to use, and it will provide important numbers that can help you hit your health and fitness goals.
