If you’d like to book outside the times available, email [email protected] or call Crystal at 204-880-1001. Our coaches will explain how CrossFit 204 can provide online training to help you with: -Weight loss -Body composition (losing fat and/or gaining muscle) -Strength -Flexibility -Balance -Diet and nutrition -Endurance -Training for sports -CrossFit competition -Any other goals. At the end of our talk, we’ll provide you with a free plan. No pressure. Just helpful advice. We’d love to chat with you, and we have slots open this week. Book one below!
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays