All knobs cranked to 10 today. Good luck, competitors![/caption]
Please note all regular classes will be cancelled on Feb. 13 for the 204 Massacre. We apologize for any inconvenience. Please come by and support the competitors!
Also note that all regular classes are cancelled on Feb. 15, but there will be a holiday WOD at 11 a.m.
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.
