<![CDATA[[caption id="attachment_714" align="alignright" width="300" caption="Flooring is about to go down!"][/caption] During the week of July 4-8, we’ll be offering drop-in sessions at Functional Fitness 204 for one week only. If you’re interested in seeing what Functional Fitness is all about and giving the program a try, please send us an e-mail to let us know what session you’d like to come to. We’ll give you all the information you need, and then we’ll put you through an entry-level Functional Fitness class that will give you a taste of what you can expect from our classes.
The Perfect Time To Begin Is Now
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays