[/caption] This week, CrossFit Games Open Event 12.5 will be held on Thursday, March 22, at 8 p.m. We have some people travelling the next day, so Thursday will make things easier. The regular WOD will be cancelled, but the normal class schedule will be in place on Friday, and there will be a class on March 23rd at 8 p.m. If competitors can’t make the Thursday session, they can do the workout on Sunday between 10 a.m. and noon. As of right now, we’ve cancelled Dale’s Garage in case we need to use that slot for the competition. We’ll put the Garage session back in once we know how much space we require for the workout. If those times don’t work, we can accommodate competitors at other times by appointment. Check out the Canada West team standings here. Go, 204!
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays