[/caption] The holidays are approaching, s0 please note the hours below in effect for the season. A workout will be on the board for the Dale’s Garage sessions on Dec. 24 and 31, but you may also come in to work on skills. There will be no official classes. We will hold one workout only on New Year’s Day, and it will be utterly horrible. If you want to start your year off with a bang, sign in. If you sign in and no-show due to a hangover or any other reason, you are doing double Fran the next time you set foot in the gym. Make your commitment with caution: you are setting the tone for all of 2013. Please sign in for all classes as you normally would. If you have any problems doing so, please email [email protected] We will also be doing a Christmas Cheer Board hamper again this year. Stay tuned for details. CrossFit 204 Holiday Hours Dec. 24 Dale’s Garage 11 a.m. 12 p.m. 1 p.m. Dec. 25 Closed Dec. 26 Noon 5 p.m. 6 p.m 7 p.m. 8 p.m. Skill Session Dec. 31 Dale’s Garage 1 p.m. 2 p.m. 3 p.m. Jan. 1 10 a.m.
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays