[/caption] Due to some full classes, we’ve added a waiting list to our online calendar. Here’s how it works: If a class you’d like to come to is full, add your name to the waiting list. Often, people drop out of classes, and if they do, you will automatically be moved onto the reserved list. When this happens, an automatic email will be sent to you so that you know you have a slot booked. On the other side of the coin, please make every effort to sign out of classes you cannot attend or send an email to Info@Functional Fitness204.com so the slot can be opened up for someone else. We will also be watching the sign-ins, and if we have a large class and a full waiting list, we’ll do our best to add a second coach so we can move the entire waiting list onto the reserved list. Our primary goal is to make sure we have always have enough coaches and equipment to ensure high-quality instruction. If classes are regularly full, we will add additional time slots to our class schedule. Thanks!
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.