[/caption] With the Sin Bin overflowing with “donations,” we’re all set to help out another family with a Christmas Cheer Board hamper. Thanks to everyone who paid up over the last months. We’ll go through the bin tomorrow and cross any in-stock items off the official list, and then we’ll post the rest of the list for you to complete. We’ll donate any extra items to a general food bank for use over the holidays. This, year we have a family of four with a son (5) and a daughter (3). If your name is currently on the whiteboard as owing a tin of food from a late arrival, bring it in this week and support a very worthy cause. And if you aren’t late, we appreciate your support nonetheless. Hamper goes out Dec. 21, so please get your donations in before then. Thank you!
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.