<![CDATA[[caption id="attachment_1510" align="alignright" width="300" caption="Santa brings overhead squats and holiday cheer!"][/caption] Functional Fitness 204 is going to be putting together a Christmas Cheer Board hamper in the coming week for a family of four that could use a bit of help over the holidays. Check the gym for a list of food and toys we’ll need, and sign up to bring whatever you’d like. Contributions are due Sunday, Dec. 18, so we can deliver the hamper on Dec. 19 or 20. We’ll be raiding the late-fees Sin Bin for anything that will help the hamper, and the rest of the Sin Bin will go to Winnipeg Harvest shortly. Functional Fitness 204 will take care of the turkey and the delivery of the hamper. Your help in bringing holiday cheer to a Winnipeg family is much appreciated!
The Perfect Time To Begin Is Now
It’s a mistake to wait for everything to be “perfect” to begin your fitness & nutrition journey. Life is a laundry list of events, holidays