Please note there will be a group workout at 11 a.m. on July 1. This is a great chance to sweat with a big, happy group of friends and meet people you haven’t trained with before. Come on out!
All other classes will be cancelled for the holiday.
The workout is scheduled for 2 hours, but you will not be working out for two hours.
Please sign in as you normally do here.
How My Focus on Eating “Clean” Held Me Back!
Eating clean just isn’t as healthy as it sounds, and, more often than not, this plan fails to help people reach their goals.
