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On Aug. 6, there will be one class only at 1 p.m., and we’ll do a large group workout. All other classes are cancelled.
Please sign in as normal, and email info@Functional Fitness204.com if you have any trouble doing so. There is a system glitch that affects some members’ ability to sign in to special classes. Let us know if you have any problems.
3 Reasons to Focus on Nutrition That Have Nothing to Do With Fat Loss!
Nutrition doesn’t always have to be about weight loss. You can use food to build muscle, increase energy and improve confidence, too.
