[/caption] Winnipeg-After having a few members use a stencil and a can of spray paint to create the first Functional Fitness 204 shirts in a cold parkade a few months back, we decided to go ahead and print a few the traditional way. We thought long and hard about what to put on the T-shirts and finally decided on this:
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.