The barbell can be addictive, so we’re offering a chance to focus on it.[/caption] As promised, we’re offering our members a chance to explore the world of barbells with some specialized powerlifting and Olympic lifting programming. If you’re interested, there will be an information meeting on May 29 at 8 p.m. at Functional Fitness 204. The meeting is open to all current members and anyone else who’s interested in moving some weight. On the agenda: Class times Pricing Programming Q&A If you can’t make the meeting but would like more info, email info@Functional Fitness204.com. See you there!
Fitness Training for Biathlon Beginners: Our Plan in Detail
How are we using the gym to prepare for the sport of biathlon? Check out two different training programs used by two novice biathletes.